Fitness Program

Fitness Program

Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. This means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve & maintain a healthy body weight. Our Fitness Program meal plans are carefully measured and balanced to provide you with all the nutrients, vitamins and minerals your body needs to

How Many Weeks
240 KWD
For limited Time
192 KWD
Breakfast

Brown toast served with bacon, turkey, chicken and cheddar cheese.

AM Snack

Deliciously baked carrot cake.

Lunch

Whole wheat brown pasta served with, grilled chicken, special home made white sauce, parmesan cheese and fresh herbs.


Side :
PM Snack

Grilled halloumi cheese, couscous, tomatoes, pomegranate seed, mushrooms romaine lettuce and rocca.

Dinner

Strips of seasoned Beef , lettuce, tomatoes, capsicum, sweet corn and onions with spicy homemade salsa sauce and yogurt in a whole wheat tortilla wrap.


Side :
Breakfast

Feta Cubes with Cucumber and Brown Toast

AM Snack

Delicious dessert of our light healthy ingredients with light cream & vanilla served by your choice of shredded coconut, mix berries, strawberry, or banana.

Lunch

Strips of korean style beef tenderloin, perfectly marinated in ginger, soy sauce and chilli peppers with onions, red capsicum, carrots and sesame seeds.


Side :
PM Snack

Vegetables Brushetta

Dinner

Strips of seasoned chicken breast , lettuce, tomatoes, capsicum, sweet corn and onions with spicy homemade salsa sauce and yogurt in a whole wheat tortilla wrap.


Side :
Breakfast

Mouth watering breakfast served with bacon, mushroom portobello, egg and mustard.

AM Snack

Freshly baked Banana and carrot cake.

Lunch

Mix of atlantic backed shell-on prawn, lettuce, mayonaise, chives with HealthyBar special sauce.

PM Snack

Fresh mix of vegetables and strawberry served with HealthyBar special sauce.

Dinner

Tuna quinoa patty, lettuce, tomatoes, red onions, cucumber, and red capsicum with garlic yogurt sauce in a whole wheat tortilla wrap.


Side :
Breakfast

Delight sandwich served with turkey, sliced cheese, lettuce and our homemade delicious strawberry jam.

AM Snack

Organic Chocolate Chip, Coconut oil indulge with delicious healthybar receipe

Lunch
PM Snack

Letucce tomato and cucumber balsamic vinegar dressing.

Dinner

A whole wheat tortilla wrap filled with beef, lettuce, tomatoes, capsicum, onions, gherkins with tahini yogurt dressing.


Side :
Breakfast

Fava Beans with Brown Bread

AM Snack

Heavenly dark creamy chocolate mousse.

Lunch

Fish Sayadiyah

PM Snack

A healthy combination of iceberg lettuce, parmesan cheese with HealthyBar homemade ceasar dressing.

Dinner

Strips of tandoori chicken breast, lettuce, tomatoes, pineapple and capsicum with low fat yoghurt mint dressing in a whole wheat tortilla wrap.


Side :
Breakfast

Scrambled eggs with spinach and feta cheese wrap

AM Snack

Clusters of chopped almonds, walnuts shredded Cocunut dipped in dark chocolate.

Lunch
PM Snack

Fresh mix of vegetables and strawberry served with HealthyBar special sauce.

Dinner

Grilled chicken breast , lettuce, rocca tomatoes cucumber and our special sauce on a whole wheat bun.


Side :

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